Inner Balance

Inner Balance is a monthly day-night system: 24-hour action for maintaining the acid-base balance of the body.

The packaging of Inner Balance contains 60 sachets with powder to be dissolved and 60 capsules for the night.

It is based on the extract of the cabbage rose, which supports the physiological processes of metabolites elimination and helps to maintain the acid-base balance. Additionally, zinc exerts positive influence on the functioning of the immunological system and protects the cells against oxidative stress and together with calcium helps to keep the bones healthy. Calcium is also responsible for proper metabolism and functioning of digestive enzymes. Magnesium and iron reduce the feeling of tiredness and fatigue. Potassium and copper support proper functioning of the nervous system. Nettle extract helps to eliminate excessive water from the body. The night capsules – thanks to the lemon balm and hops extracts – facilitate falling asleep and enable healthy sleep, which in turns leads to a further reduction of the body acidification. They also contain magnesium and zinc.

The supplement is designed for those who should take care of the acid-base balance of their body: who make food mistakes, are addicted to various substances (cigarettes, coffee, strong tea, fizzy and sweetened drinks, alcohol), suffer from excessive daily stress. The symptoms of body’s acidification are: discomfort, feeling of tiredness and fatigue, nervousness, accumulation of water in the body, bloating, decreased immunity, headaches, problems with concentration and the condition of the skin and hair. Another symptom is dry mouth after waking up combined with a distinctive, sour breath and tiredness. What is not conducive to the internal balance of the body is stress, fast pace of life, lack of physical exercise, poor diet, using psychoactive substances, dehydration. It often happens that when the body is acidified, weight reduction diets do not bring visible effects, so before starting such a diet we should restore the acid-base balance of our body. The system can be recommended to elderly persons, as it improves sleep quality.

The supplement helps to maintain the acid-base balance of the body. The optimum blood pH range for most of the metabolic processes is 7.35–7.45. Acid-base balance is a state, where the proportion of cations and anions in the bodily fluids is kept, which in turn determines an appropriate pH-level and correct course of the body’s life processes. Deviations from the proper blood pH can be hazardous to the body, both when the blood pH is lower than 6.8 and higher than 7.8. It turns out that most people have a reduced pH level (acidification). Nutrition mistakes, addictions or excessive daily stress also contribute to that. If we eat too much of acid-producing foods, such as meat, carbohydrates (e. g. sugar, flour, white rice, pasta), fat, coffee, black tea, alcohol and nicotine, there can appear an excess of acidic metabolites in the body. This leads to the acidification of the blood, which in turn promotes the development of diseases. Acid levels in the blood can increase especially as a result of constant stress, hurry, weight reduction diets, excessive use of medicines, lack of exercise or excessive physical activity. Inner Balance is designed to maintain the blood pH as close as possible to the optimum level, in order to eliminate the discomfort associated with the body’s acidification.

Even a slight change in the blood pH can be dangerous. The optimum level is 7.35–7.45. Lower levels can have serious negative consequences for our health. The most vulnerable organs are kidneys, lungs, skin, muscles and bones.

A healthy habit is to drink around 2.5 litres of water every day, eat alkalising foods, such as leafy green vegetables, fresh fruit, nuts, seeds and healthy oils, take care to exercise daily and, of course, include supplements in your diet.

The product contains aspartame and acesulfame. All substances used in our supplements are legally permitted, according to the EU regulation on food additives (what substances can be used and in what quantities).

One Inner Balance package is enough for a month, but we recommend using the supplements for 3 months. Generally, the length of use depends on the body’s level of acidification. The signs of the improvement of our pH value will be better mood, more energy to work and more vigour (see the symptoms enumerated in point 4 and the acidification test on nutricode.fmworld.com). The first effects may start to be noticed after a week, but it is usually after a month of regular use you will see the results.

If a patient uses polytherapy, they should consult their doctor.

Any contraindications should be determined by a doctor who knows the patient and the medicines they use.

The content of an Inner Balance sachet should be dissolved in 200 ml of water. Take 1 sachet twice a day. In the evening you should take 2 capsules with plenty of water (at least 1 glass). Do not exceed recommended servings for consumptions during the day.

The best time is in the morning and in the evening.

It does not matter if they are taken before or after meals.

The content of the sachet should be dissolved in cold or lukewarm water, preferably boiled, not mineral.

The powder of the Inner Balance sachets has orange flavour.

It does not matter if they are taken before or after meals.

Nothing wrong will happen if you forget to take a capsule, but you should not make up for it during the day. Just be sure not to forget them the next evening.

Nothing wrong will happen. They will simply supply their body with vitamins and minerals, which are contained in the product.

No, the Inner Balance supplement is not suitable for vegetarians and vegans.